Our Mission

We want to create a space where people can feel comfortable and find encouragement. We have all experienced low moments where we felt discouraged and uninspired. These moments are difficult to experience and can be hard to navigate. We hope that you can find the information we provide you helpful and pushes your motivation in the right direction. Remember difficult moments aren't forever and you can do it. Keep pushing forward. You got this. We believe in you.

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

Here are some additional sources we hope you enjoy ♡

1. If you have Spotify, here's a playlist of motivational speeches that can inspire you! We love to throw this playlist on when we are driving, cleaning, or even going on a run. Hopefully you can find some time to listen to them too.

   1. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwjQosOC-LvwAhXEup4KHV1BDYIQFjAAegQIBBAD&url=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F4VlhsBbFVKX8bKqMwN5utG&usg=AOvVaw3XPmqYTF5r69vQ-xJPFtOY

2. If you haven't watched TED Talks before, you are missing out! This website is full of videos, books, blogs, and so much more. Explore all their different topics, including brilliant people sharing their inspiring stories.

   1. https://www.ted.com/talks?sort=newest&topics%5B%5D=motivation

3. Here is a list of helpful hotlines that everyone should have access to. Please reach out to additional help if needed.

   1. https://spoonuniversity.com/healthier/7-hotlines-that-exist-in-case-you-need-them